DUNCAN HINES vs BETTY CROCKER
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 6 out of 14 nutrient categories
DUNCAN HINES: 5
vs
BETTY CROCKER: 6
(3 ties)
Overview
| Nutrient | DUNCAN HINES | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 410 cal | 393 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 76.9 g | 82.1 g | |
| Fat | 10.3 g | 5.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | BETTY CROCKER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 974 MG | 286 MG |