DUNCAN HINES vs THE INVISIBLE CHEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DUNCAN HINES: 4
vs
THE INVISIBLE CHEF: 4
(2 ties)
Overview
| Nutrient | DUNCAN HINES | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calories | 396 cal | 388 cal | |
| Protein | 1.9 g | 1.8 g | |
| Carbs | 86.8 g | 91.2 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 105 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 358 MG | 346 MG |