DUNCAN HINES vs KING ARTHUR FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
KING ARTHUR FLOUR wins in 6 out of 10 nutrient categories
DUNCAN HINES: 2
vs
KING ARTHUR FLOUR: 6
(2 ties)
Overview
| Nutrient | DUNCAN HINES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 2.0 g | 7.0 g | |
| Carbs | 81.6 g | 75.4 g | |
| Fat | 10.2 g | 0.9 g | |
| Fiber | 2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Sodium, Na | 306 MG | 263 MG |