DUNCAN HINES vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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DUNCAN HINES wins in 6 out of 11 nutrient categories
DUNCAN HINES: 6
vs
GINGERBREAD COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | DUNCAN HINES | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 391 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 71.8 g | 82.6 g | |
| Fat | 10.3 g | 4.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 87 MG | |
| Iron, Fe | 6.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 1,077 MG | 500 MG |