DUNCAN HINES vs FLAPJACK MIX
Nutrition comparison per 100 g serving
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FLAPJACK MIX wins in 8 out of 10 nutrient categories
DUNCAN HINES: 0
vs
FLAPJACK MIX: 8
(2 ties)
Overview
| Nutrient | DUNCAN HINES | FLAPJACK MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 345 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 91.2 g | 76.4 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | FLAPJACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | FLAPJACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 182 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 250 MG | 727 MG |