DUNCAN HINES vs LIGHT & FLUFFY COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY COMPLETE PANCAKE MIX wins in 8 out of 10 nutrient categories
DUNCAN HINES: 0
vs
LIGHT & FLUFFY COMPLETE PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | DUNCAN HINES | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 351 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 80.7 g | 73.7 g | |
| Fat | 9.7 g | 2.6 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 439 MG | |
| Iron, Fe | 2.3 MG | 4.7 MG | |
| Sodium, Na | 242 MG | 842 MG |