DUMPLINGS & SEASONING MIX vs ORIGINAL SEASONING MIX
Nutrition comparison per 100 g serving
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DUMPLINGS & SEASONING MIX wins in 5 out of 10 nutrient categories
DUMPLINGS & SEASONING MIX: 5
vs
ORIGINAL SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | DUMPLINGS & SEASONING MIX | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 278 cal | |
| Protein | 13.5 g | 11.1 g | |
| Carbs | 70.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLINGS & SEASONING MIX | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | DUMPLINGS & SEASONING MIX | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Sodium, Na | 1,622 MG | 8,333 MG |