DUMPLINGS & SEASONING MIX vs MARINADE
Nutrition comparison per 100 g serving
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DUMPLINGS & SEASONING MIX wins in 7 out of 10 nutrient categories
DUMPLINGS & SEASONING MIX: 7
vs
MARINADE: 2
(1 ties)
Overview
| Nutrient | DUMPLINGS & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 324 cal | 67 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 70.3 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLINGS & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | DUMPLINGS & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 1,622 MG | 333 MG |