DUMPLINGS vs POTATO BLINTZES FILLED CREPES
Nutrition comparison per 100 g serving
Ad 468x60
DUMPLINGS wins in 8 out of 10 nutrient categories
DUMPLINGS: 8
vs
POTATO BLINTZES FILLED CREPES: 1
(1 ties)
Overview
| Nutrient | DUMPLINGS | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Calories | 145 cal | 148 cal | |
| Protein | 9.2 g | 4.9 g | |
| Carbs | 23.7 g | 24.6 g | |
| Fat | 2.0 g | 6.6 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLINGS | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | DUMPLINGS | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 342 MG | 279 MG |