DULCET LUSH vs 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
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DULCET LUSH wins in 4 out of 10 nutrient categories
DULCET LUSH: 4
vs
0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE: 3
(3 ties)
Overview
| Nutrient | DULCET LUSH | 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 97 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 3.6 g | 15.0 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DULCET LUSH | 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 821 MG | 274 MG |