DULCERIA PILOTO vs SHREDDED COCONUT
Nutrition comparison per 100 g serving
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DULCERIA PILOTO wins in 5 out of 11 nutrient categories
DULCERIA PILOTO: 5
vs
SHREDDED COCONUT: 4
(2 ties)
Overview
| Nutrient | DULCERIA PILOTO | SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calories | 267 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 20 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCERIA PILOTO | SHREDDED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCERIA PILOTO | SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 133 MG | 0 MG |