DULCERIA LA NAPOLITANA vs OATMEAL CRANBERRY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DULCERIA LA NAPOLITANA: 5
vs
OATMEAL CRANBERRY COOKIES: 5
(1 ties)
Overview
| Nutrient | DULCERIA LA NAPOLITANA | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 465 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 28.9 g | 62.8 g | |
| Fat | 2.9 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCERIA LA NAPOLITANA | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | DULCERIA LA NAPOLITANA | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 41 MG | 349 MG |