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Dulce de Leche Toast Crunch Cereal vs Strawberry Banana Cheerios Breakfast Cereal

Nutrition comparison per 100 g serving

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Strawberry Banana Cheerios Breakfast Cereal wins in 18 out of 22 nutrient categories
Dulce de Leche Toast Crunch Cereal: 2 vs Strawberry Banana Cheerios Breakfast Cereal: 18 (2 ties)

Overview

Nutrient Dulce de Leche Toast Crunch Cereal Strawberry Banana Cheerios Breakfast Cereal Winner
Calories 410 cal 390 cal
Protein 5.4 g 9 g
Carbs 79.7 g 80 g
Fat 9.9 g 6 g
Fiber 5 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Dulce de Leche Toast Crunch Cereal Strawberry Banana Cheerios Breakfast Cereal Winner
Folate, total 195 UG 216 UG
Niacin 0 MG 5.4 MG
Riboflavin 0.4 MG 0.5 MG
Thiamin 1 MG 1 MG Tie
Vitamin A, RAE 0 UG 243 UG
Vitamin B-12 2.9 UG 3.2 UG
Vitamin B-6 1.0 MG 1.1 MG
Vitamin C, total ascorbic acid 14.6 MG 16.2 MG
Vitamin D (D2 + D3) 5 UG 5.4 UG

Minerals

Mineral Dulce de Leche Toast Crunch Cereal Strawberry Banana Cheerios Breakfast Cereal Winner
Calcium, Ca 317 MG 350 MG
Iron, Fe 8.8 MG 9.7 MG
Magnesium, Mg 59 MG 86 MG
Phosphorus, P 146 MG 216 MG
Potassium, K 190 MG 400 MG
Sodium, Na 573 MG 410 MG
Zinc, Zn 7.3 MG 8.1 MG
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