DULCE COCOA & QUINOA WRAP vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DULCE COCOA & QUINOA WRAP: 5
vs
CRUNCHY NUT BAR: 5
(1 ties)
Overview
| Nutrient | DULCE COCOA & QUINOA WRAP | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 15.3 g | 12.5 g | |
| Carbs | 37.7 g | 47.5 g | |
| Fat | 15.3 g | 30 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE COCOA & QUINOA WRAP | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DULCE COCOA & QUINOA WRAP | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 235 MG | 325 MG |