DUFF GOLDMAN vs DEEP
Nutrition comparison per 100 g serving
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DEEP wins in 5 out of 10 nutrient categories
DUFF GOLDMAN: 3
vs
DEEP: 5
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | DEEP | Winner |
|---|---|---|---|
| Calories | 300 cal | 356 cal | |
| Protein | 2.5 g | 16 g | |
| Carbs | 62.5 g | 64 g | |
| Fat | 5 g | 4 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 5.4 MG | |
| Sodium, Na | 350 MG | 1,760 MG |