DUFF GOLDMAN vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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CUSTARD POWDER wins in 4 out of 10 nutrient categories
DUFF GOLDMAN: 3
vs
CUSTARD POWDER: 4
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 364 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Sodium, Na | 350 MG | 4 MG |