DUFF GOLDMAN vs BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES
Nutrition comparison per 100 g serving
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BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES wins in 9 out of 11 nutrient categories
DUFF GOLDMAN: 0
vs
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES: 9
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 358 cal | |
| Protein | 4.7 g | 26.4 g | |
| Carbs | 79.1 g | 56.6 g | |
| Fat | 7.0 g | 3.8 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 396 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 605 MG | 717 MG |