DUELING DUET ROLL WR vs FLORIDA ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
DUELING DUET ROLL WR wins in 5 out of 10 nutrient categories
DUELING DUET ROLL WR: 5
vs
FLORIDA ROLL WR: 4
(1 ties)
Overview
| Nutrient | DUELING DUET ROLL WR | FLORIDA ROLL WR | Winner |
|---|---|---|---|
| Calories | 164 cal | 162 cal | |
| Protein | 7.2 g | 3.7 g | |
| Carbs | 25.7 g | 25.9 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUELING DUET ROLL WR | FLORIDA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | DUELING DUET ROLL WR | FLORIDA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 336 MG | 393 MG |