DUCKTRAP vs GRILLED SALMON
Nutrition comparison per 100 g serving
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DUCKTRAP wins in 5 out of 10 nutrient categories
DUCKTRAP: 5
vs
GRILLED SALMON: 3
(2 ties)
Overview
| Nutrient | DUCKTRAP | GRILLED SALMON | Winner |
|---|---|---|---|
| Calories | 175 cal | 103 cal | |
| Protein | 19.3 g | 18.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 10.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCKTRAP | GRILLED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1 MG |
Minerals
| Mineral | DUCKTRAP | GRILLED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,035 MG | 190 MG |