DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER vs BLACK FOREST HAM
Nutrition comparison per 100 g serving
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BLACK FOREST HAM wins in 5 out of 10 nutrient categories
DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER: 2
vs
BLACK FOREST HAM: 5
(3 ties)
Overview
| Nutrient | DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calories | 404 cal | 107 cal | |
| Protein | 12.3 g | 17.9 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 31.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0.6 MG | |
| Sodium, Na | 772 MG | 786 MG |