DUCK LEG CONFIT vs ST. LOUIS STYLE RIBS TANGY BBQ
Nutrition comparison per 100 g serving
Ad 468x60
DUCK LEG CONFIT wins in 4 out of 10 nutrient categories
DUCK LEG CONFIT: 4
vs
ST. LOUIS STYLE RIBS TANGY BBQ: 3
(3 ties)
Overview
| Nutrient | DUCK LEG CONFIT | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Calories | 336 cal | 257 cal | |
| Protein | 24.3 g | 17.9 g | |
| Carbs | 0.7 g | 7.9 g | |
| Fat | 26.4 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK LEG CONFIT | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK LEG CONFIT | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 464 MG |