DUCK LEG CONFIT vs FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE
Nutrition comparison per 100 g serving
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DUCK LEG CONFIT wins in 4 out of 10 nutrient categories
DUCK LEG CONFIT: 4
vs
FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | DUCK LEG CONFIT | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 336 cal | 243 cal | |
| Protein | 24.3 g | 11.4 g | |
| Carbs | 0.7 g | 18.6 g | |
| Fat | 26.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK LEG CONFIT | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | DUCK LEG CONFIT | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 529 MG | 414 MG |