DUCK LEG CONFIT vs TURKEY SEASONING MONTREAL BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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TURKEY SEASONING MONTREAL BREAST TENDERLOINS wins in 3 out of 8 nutrient categories
DUCK LEG CONFIT: 2
vs
TURKEY SEASONING MONTREAL BREAST TENDERLOINS: 3
(3 ties)
Overview
| Nutrient | DUCK LEG CONFIT | TURKEY SEASONING MONTREAL BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 304 cal | 107 cal | |
| Protein | 35.7 g | 18.8 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 17.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUCK LEG CONFIT | TURKEY SEASONING MONTREAL BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 518 MG |