DUCK LEG CONFIT vs SEASONED GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GRILLED CHICKEN BREASTS wins in 5 out of 11 nutrient categories
DUCK LEG CONFIT: 2
vs
SEASONED GRILLED CHICKEN BREASTS: 5
(4 ties)
Overview
| Nutrient | DUCK LEG CONFIT | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 124 cal | |
| Protein | 14.3 g | 26.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.4 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK LEG CONFIT | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK LEG CONFIT | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 2,179 MG | 379 MG |