DUCK LEG CONFIT vs ALL NATURAL* BONELESS
Nutrition comparison per 100 g serving
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ALL NATURAL* BONELESS wins in 5 out of 10 nutrient categories
DUCK LEG CONFIT: 2
vs
ALL NATURAL* BONELESS: 5
(3 ties)
Overview
| Nutrient | DUCK LEG CONFIT | ALL NATURAL* BONELESS | Winner |
|---|---|---|---|
| Calories | 238 cal | 100 cal | |
| Protein | 15.5 g | 19 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUCK LEG CONFIT | ALL NATURAL* BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 310 MG | 200 MG |