DUCK COMMANDER FAMILY FOODS vs COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
DUCK COMMANDER FAMILY FOODS: 4
vs
COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | DUCK COMMANDER FAMILY FOODS | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 388 cal | 189 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 41.2 g | 23.2 g | |
| Fat | 23.5 g | 9.5 g | |
| Fiber | 1.2 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK COMMANDER FAMILY FOODS | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK COMMANDER FAMILY FOODS | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 294 MG | 58 MG |