DUCAL vs MISO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DUCAL: 4
vs
MISO PASTE: 4
(2 ties)
Overview
| Nutrient | DUCAL | MISO PASTE | Winner |
|---|---|---|---|
| Calories | 85 cal | 167 cal | |
| Protein | 1.9 g | 11.1 g | |
| Carbs | 14.2 g | 22.2 g | |
| Fat | 1.9 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCAL | MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | DUCAL | MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2 MG | |
| Sodium, Na | 203 MG | 4,611 MG |