DU JOUR vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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DU JOUR wins in 5 out of 10 nutrient categories
DU JOUR: 5
vs
MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | DU JOUR | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 74 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 10.6 MG |
Minerals
| Mineral | DU JOUR | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 184 MG | 124 MG |