DU JOUR vs PREMIUM LOBSTER CHOWDER
Nutrition comparison per 100 g serving
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DU JOUR wins in 5 out of 10 nutrient categories
DU JOUR: 5
vs
PREMIUM LOBSTER CHOWDER: 2
(3 ties)
Overview
| Nutrient | DU JOUR | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Calories | 69 cal | 102 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 8.2 g | 6.9 g | |
| Fat | 2.9 g | 6.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.4 MG |
Minerals
| Mineral | DU JOUR | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 384 MG | 371 MG |