DU JOUR vs ZUCCHINI PANCAKES
Nutrition comparison per 100 g serving
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ZUCCHINI PANCAKES wins in 5 out of 10 nutrient categories
DU JOUR: 4
vs
ZUCCHINI PANCAKES: 5
(1 ties)
Overview
| Nutrient | DU JOUR | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 283 cal | 184 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 53.3 g | 21.1 g | |
| Fat | 3.3 g | 7.9 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DU JOUR | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 25 MG | 447 MG |