DU JOUR vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 10 nutrient categories
DU JOUR: 4
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | DU JOUR | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 283 cal | 157 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 53.3 g | 18.4 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | DU JOUR | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 118 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Sodium, Na | 25 MG | 251 MG |