DU JOUR vs CHEESY CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHEESY CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
DU JOUR: 4
vs
CHEESY CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | DU JOUR | CHEESY CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 106 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 11.0 g | 4.6 g | |
| Fat | 2.5 g | 7.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | CHEESY CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.4 MG |
Minerals
| Mineral | DU JOUR | CHEESY CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 114 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Sodium, Na | 453 MG | 496 MG |