DSD MERCHANDISERS vs IN-SHELL PISTACHIOS
Nutrition comparison per 100 g serving
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IN-SHELL PISTACHIOS wins in 4 out of 10 nutrient categories
DSD MERCHANDISERS: 3
vs
IN-SHELL PISTACHIOS: 4
(3 ties)
Overview
| Nutrient | DSD MERCHANDISERS | IN-SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 20 g | |
| Carbs | 13.3 g | 30 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DSD MERCHANDISERS | IN-SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | DSD MERCHANDISERS | IN-SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 500 MG |