DSD MERCHANDISERS vs ORGANIC CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DSD MERCHANDISERS: 4
vs
ORGANIC CASHEWS: 4
(2 ties)
Overview
| Nutrient | DSD MERCHANDISERS | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 67.5 g | 30 g | |
| Fat | 20 g | 40 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DSD MERCHANDISERS | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DSD MERCHANDISERS | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 6.6 MG | |
| Sodium, Na | 38 MG | 0 MG |