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DRY RUB SEASONED PORK TENDERLOIN vs ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES

Nutrition comparison per 100 g serving

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ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES wins in 5 out of 10 nutrient categories
DRY RUB SEASONED PORK TENDERLOIN: 3 vs ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES: 5 (2 ties)

Overview

Nutrient DRY RUB SEASONED PORK TENDERLOIN ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES Winner
Calories 98 cal 45 cal
Protein 17.0 g 2.3 g
Carbs 3.6 g 10.1 g
Fat 1.8 g 0 g
Fiber 0 g 7.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRY RUB SEASONED PORK TENDERLOIN ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DRY RUB SEASONED PORK TENDERLOIN ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 1.0 MG 4.0 MG
Sodium, Na 295 MG 11 MG
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