DRY RUB SEASONED PORK TENDERLOIN vs POINT CUT CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
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DRY RUB SEASONED PORK TENDERLOIN wins in 4 out of 10 nutrient categories
DRY RUB SEASONED PORK TENDERLOIN: 4
vs
POINT CUT CORNED BEEF BRISKET: 3
(3 ties)
Overview
| Nutrient | DRY RUB SEASONED PORK TENDERLOIN | POINT CUT CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 107 cal | 195 cal | |
| Protein | 17.0 g | 12.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 15.0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB SEASONED PORK TENDERLOIN | POINT CUT CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY RUB SEASONED PORK TENDERLOIN | POINT CUT CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 982 MG |