DRY RUB SEASONED PORK LOIN FILET vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
DRY RUB SEASONED PORK LOIN FILET: 4
vs
MILD CHILI SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | DRY RUB SEASONED PORK LOIN FILET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 116 cal | 278 cal | |
| Protein | 17.9 g | 11.1 g | |
| Carbs | 1.8 g | 66.7 g | |
| Fat | 3.1 g | 5.6 g | |
| Fiber | 0.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB SEASONED PORK LOIN FILET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | DRY RUB SEASONED PORK LOIN FILET | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 222 MG | |
| Iron, Fe | 0.6 MG | 8 MG | |
| Sodium, Na | 321 MG | 4,444 MG |