DRY ROASTED WITH SEA SALT MACADAMIA NUTS vs FOOD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 10 nutrient categories
DRY ROASTED WITH SEA SALT MACADAMIA NUTS: 3
vs
FOOD CLUB: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED WITH SEA SALT MACADAMIA NUTS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 743 cal | 600 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 14.3 g | 23.3 g | |
| Fat | 77.1 g | 53.3 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED WITH SEA SALT MACADAMIA NUTS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED WITH SEA SALT MACADAMIA NUTS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Sodium, Na | 400 MG | 200 MG |