DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS vs SALT & PEPPER CASHEWS
Nutrition comparison per 100 g serving
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DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS wins in 7 out of 11 nutrient categories
DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS: 7
vs
SALT & PEPPER CASHEWS: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 17.1 g | |
| Carbs | 26.7 g | 28.6 g | |
| Fat | 46.7 g | 45.7 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Vitamin B-6 | 1 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 6.3 MG | |
| Potassium, K | 1,000 MG | 629 MG | |
| Sodium, Na | 500 MG | 514 MG |