DRY ROASTED & UNSALTED ALMONDS vs SIERRA ADVENTURES TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED & UNSALTED ALMONDS wins in 6 out of 10 nutrient categories
DRY ROASTED & UNSALTED ALMONDS: 6
vs
SIERRA ADVENTURES TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED & UNSALTED ALMONDS | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & UNSALTED ALMONDS | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 500 MG | 443 MG | |
| Sodium, Na | 0 MG | 233 MG |