DRY ROASTED SLICED ALMONDS vs JUST ENOUGH ROASTED NO SALT ALMONDS
Nutrition comparison per 100 g serving
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DRY ROASTED SLICED ALMONDS wins in 4 out of 11 nutrient categories
DRY ROASTED SLICED ALMONDS: 4
vs
JUST ENOUGH ROASTED NO SALT ALMONDS: 3
(4 ties)
Overview
| Nutrient | DRY ROASTED SLICED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 583 cal | 607 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SLICED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED SLICED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |