DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS wins in 6 out of 10 nutrient categories
DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS: 6
vs
FRUIT & NUT TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 42 cal | |
| Protein | 13.3 g | 24.2 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 30 g | 18.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 700 MG | 394 MG | |
| Sodium, Na | 500 MG | 136 MG |