DRY ROASTED & SALTED SHELLED PISTACHIOS vs JORDAN CANDY-COATED ALMONDS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED SHELLED PISTACHIOS wins in 10 out of 16 nutrient categories
DRY ROASTED & SALTED SHELLED PISTACHIOS: 10
vs
JORDAN CANDY-COATED ALMONDS: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED & SALTED SHELLED PISTACHIOS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 438 cal | |
| Protein | 20 g | 6.3 g | |
| Carbs | 26.7 g | 78.1 g | |
| Fat | 46.7 g | 14.1 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED SHELLED PISTACHIOS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED SHELLED PISTACHIOS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Copper, Cu | 3 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 433 MG | 0 MG |