DRY ROASTED & SALTED PISTACHIOS IN SHELL vs POTATO CHIP COATED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED PISTACHIOS IN SHELL wins in 6 out of 10 nutrient categories
DRY ROASTED & SALTED PISTACHIOS IN SHELL: 6
vs
POTATO CHIP COATED PEANUTS: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED PISTACHIOS IN SHELL | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 26.7 g | 39.3 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED PISTACHIOS IN SHELL | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 433 MG | 1,071 MG |