DRY ROASTED & SALTED PISTACHIOS vs CHINA SEA
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED PISTACHIOS wins in 6 out of 11 nutrient categories
DRY ROASTED & SALTED PISTACHIOS: 6
vs
CHINA SEA: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED PISTACHIOS | CHINA SEA | Winner |
|---|---|---|---|
| Calories | 600 cal | 19 cal | |
| Protein | 23.3 g | 0.8 g | |
| Carbs | 26.7 g | 2.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 10 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED PISTACHIOS | CHINA SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | DRY ROASTED & SALTED PISTACHIOS | CHINA SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 400 MG | 12 MG |