DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS vs SWEET & SALTY CARAMEL TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY CARAMEL TRAIL MIX wins in 4 out of 10 nutrient categories
DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS: 3
vs
SWEET & SALTY CARAMEL TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 30 g | 46.7 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 350 MG | 400 MG |