DRY ROASTED & SALTED ORGANIC PISTACHIOS vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
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MARIANI NUT COMPANY wins in 8 out of 16 nutrient categories
DRY ROASTED & SALTED ORGANIC PISTACHIOS: 4
vs
MARIANI NUT COMPANY: 8
(4 ties)
Overview
| Nutrient | DRY ROASTED & SALTED ORGANIC PISTACHIOS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 30 g | 20 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED ORGANIC PISTACHIOS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED & SALTED ORGANIC PISTACHIOS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 733 MG | 0 MG |