DRY ROASTED & SALTED ORGANIC PISTACHIOS vs AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED ORGANIC PISTACHIOS wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED ORGANIC PISTACHIOS: 7
vs
AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED ORGANIC PISTACHIOS | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED ORGANIC PISTACHIOS | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED & SALTED ORGANIC PISTACHIOS | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 733 MG | 83 MG |