DRY ROASTED SALTED ORGANIC PISTACHIOS vs NO BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ORGANIC PISTACHIOS wins in 6 out of 10 nutrient categories
DRY ROASTED SALTED ORGANIC PISTACHIOS: 6
vs
NO BUTTER MICROWAVE POPCORN: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED SALTED ORGANIC PISTACHIOS | NO BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 455 cal | |
| Protein | 23.3 g | 9.1 g | |
| Carbs | 30 g | 57.6 g | |
| Fat | 46.7 g | 24.2 g | |
| Fiber | 13.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED SALTED ORGANIC PISTACHIOS | NO BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 970 MG | 576 MG | |
| Sodium, Na | 633 MG | 788 MG |