DRY ROASTED SALTED ORGANIC PISTACHIOS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ORGANIC PISTACHIOS wins in 5 out of 10 nutrient categories
DRY ROASTED SALTED ORGANIC PISTACHIOS: 5
vs
HONEY ROASTED ALMONDS: 2
(3 ties)
Overview
| Nutrient | DRY ROASTED SALTED ORGANIC PISTACHIOS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 20 g | |
| Carbs | 30 g | 26.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED SALTED ORGANIC PISTACHIOS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 260 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 970 MG | 630 MG | |
| Sodium, Na | 633 MG | 100 MG |